your partners in health and wellness.
counseling physical therapy nutrition massage
At Cornerstone, our goal is that you leave physically, emotionally, and mentally stronger.
Through counseling, physical therapy, nutrition, massage, and collaborative wellness care, our team works together to support your goals.
counseling
At Cornerstone, we take a holistic approach to treating children and adults, individuals and couples, helping our clients address their emotions, mental health, relationships, life transitions, spirituality, and career through a combination of cognitive insights, mindfulness tools, and fostering courage to live according to ones values and best self.
physical therapy/massage
Whether you come for wellness or physical therapy, appointments are always 1-on-1 with the same clinician and in a private space. Clients come to us for wellness for relaxation & stress relief massage, trauma informed massage and for physical therapy for pain relief, injuries, pre/post-operative care, and customized in-person strength, mobility, and balance programs and more.
nutrition
At Cornerstone Wellness Center, our nutrition approach goes beyond calories and meal plans. We focus on functional health - understanding how your body’s systems work together to restore balance, improve energy, and support long-term wellness. Our nutrition care is personalized, holistic, and rooted in science - helping you uncover the root causes behind symptoms rather than just treating them on the surface.
hormone and wellness team
At Cornerstone, we believe every woman deserves whole-person support through the transitions of perimenopause, menopause, and beyond. Our team brings together licensed professionals and specialists in hormone health, nutrition, psychotherapy, physical therapy, sleep, relationships, and boundaries.
