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Cornerstone Wellness logo

Your partners in health and wellness.

counseling    physical therapy     nutrition    massage

Cornerstone Wellness Center is a first of its kind wellness center specializing in advanced treatments and science-based therapies for the mind, body and soul. We believe in your ability to grow in all aspects of your life and we strive to create a safe space to come alongside you on your journey.

Cornerstone Wellness logo

Our services provide a holistic approach to your health and wellness.

counseling

At Cornerstone, we take a holistic approach to treating children and adult, individuals and couples, helping our clients address their emotions, mental health, relationships, life transitions, spirituality, and career through a combination of cognitive insights, mindfulness tools, and fostering courage to live according to ones values and best self.

Counselor and patient

physical therapy/massage

Whether you come for wellness or physical therapy, appointments are always 1-on-1 with the same clinician and in a private space. Clients come to us for wellness for relaxation & stress relief massage, trauma informed massage and for physical therapy for pain relief, injuries, pre/post-operative care, and customized in-person strength, mobility, and balance programs and more.

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nutrition

Our Registered Dietitian is rooted in the belief that you can change the way you feel by starting a journey to better gut health. Your gut controls your entire health and well-being. We encourage small, habitual changes that within 48 hours can change the way you feel. You can use food as a tool to get your health back on track. Learn how to let food make you feel better, not worse!

Bowl of yogurt
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Follow us on social media to stay up to date on new classes, upcoming events, and informational content!

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