Your partners in health and wellness.

counseling

At Cornerstone, we take a holistic approach to treating children and adult, individuals and couples, helping our clients address their emotions, mental health, relationships, life transitions, spirituality, and career through a combination of cognitive insights, mindfulness tools, and fostering courage to live according to ones values and best self.

nutrition

Our Registered Dietitian is rooted in the belief that you can change the way you feel by starting a journey to better gut health. Your gut controls your entire health and well-being. We encourage small, habitual changes that within 48 hours can change the way you feel. You can use food as a tool to get your health back on track. Learn how to let food make you feel better, not worse!

physical therapy/massage

Whether you come for wellness or physical therapy, appointments are always 1-on-1 with the same clinician and in a private space. Clients come to us for wellness for relaxation & stress relief massage, trauma informed massage and for physical therapy for pain relief, injuries, pre/post-operative care, and customized in-person strength, mobility, and balance programs and more.